Life Coaching
The Inspired Girls Private Coaching Program is for girls who want 1-on-1 support as they navigate their most formative years. This program is tailored to meet a girl’s personal needs. We are committed to enhancing the quality of life for girls across the world and this program is another catalyst for that transformation.
Our resident life coach, Jess, is a certified Teen Wisdom coach with years of experience working with girls. In addition to being compassionate and fun, she genuinely cares about girls. Jess will work with you privately on your goals. She’ll help you identify key goals, remove blocks, and develop yourself as a young woman.
When you work with our coach, you’ll get the personalized attention you deserve and the ongoing support you need. One of the key advantages to coaching is accountability. Jess will be there every step of the way to motivate and inspire you. And most importantly, she’ll give you the tools you need to succeed.
TOPICS ADDRESSED IN COACHING:
Self-esteem/Confidence
Body Image
Relationships with boys, parents, and friends 
Personal identity
Sexuality
Academic Blocks
Positive Mindset
Goal Setting
Stress Management
Organization and Time Management
Conflict Resolution
Communication
Leadership
Decision Making
FREQUENTLY ASKED QUESTIONS
What is life coaching for teen girls?
The coaching relationship is rooted in deep trust and an authentic rapport between Jess and her clients. In each life coaching session, Jess aims to deliver 2 components to teen girls:
- A deeper self-awareness around her true needs and values in order to make smart, self-honoring choices
- A tangible tool or strategy to cope with her unique challenges
The agenda for each teen girl life coach session is always client-generated and coach supported. In this way, Jess facilitates the achievement of long-term goals by holding teens accountable to weekly action steps, but also remains open and flexible for coaching around the inevitable challenges that arise in their daily lives.
What is the format of the coaching program?
Jess coaches most clients for 1 hour weekly, but alternative schedules are available. For those living in Los Angeles, Jess adds the extra convenience of meeting in your home. For those outside of LA, phone or skype sessions are equally effective and always available.
What benefits do teen girls receive from coaching with Jess?
Benefits for girls include:
-Someone teen girls trust and confide in as their mentor
-Tools and strategies for coping with difficult friends, families and social/academic situations
-A self-designed plan for the future that they feel excited about
-Skills for better communication with friends, family, co-workers, authority figures, etc.
-Deeper self-awareness
-Improved self-esteem
-Improved body image
-Improved time management skills
-Improved decision-making skills
As a parent, what benefits will I receive?
Do you ever feel like you and your teen daughter are on two different planets? Do you ever worry that your teen won’t come to you about the “tough stuff?” Do you ever wish your teen had a great role model in their life (other than you)? Then you need Jess! Benefits for parents include:
-A reliable adult that your teen can turn to for support and guidance
-Someone you trust to talk to your teen about the tough or uncomfortable stuff
-Honest insight into today’s “Girl World”
-A positive shift in your teen’s attitude and motivation
-Strategies for better communication and a stronger connection with your teen
*inspired Girls also offers coaching for parents who want to develop a deeper connection with their teen and communicate more effectively.
I’m in my early 20’s and I would like to receive coaching—does Jess coach girls who are no longer in their teens?
Absolutely! Many young women continue to struggle with similar issues well into their 20s, as well as additional challenges around college, career and future direction. Jess provides the necessary tools for 20-somethings to find focus and personal fulfillment.
Here’s what Jess’ clients have to say about her work as a life coach:
“Working with Jess has opened up so many wonderful things for me. I feel completely safe talking to her about anything-whether it be serious, sad, deep, or even outrageously silly. The biggest gift she has given me is simply honoring who I am and encouraging me to live every day from my deepest insight, love, and power. As a student in high school, I am faced with challenges every day that have the potential to knock me off balance. Jess has helped me to build my confidence in myself so I can go through my day feeling solid and balanced. My grades have improved, my relationships are tighter, and most importantly, I have developed a greater compassion for myself and others. I feel tremendously blessed to work with her!” – Emily, 17
“My time with Jess has been life changing, she has helped me so much through times where I was lost. Jess has the ability to relate to me, and really get involved with my life easily. From the first time we met, we clicked. I was so happy, and I still am. She also makes it so she is someone that I can trust, and I feel like I can tell Jess anything with no hesitation.” – Ruby, 13
“At the time I met Jess, my daughter’s self confidence was low, her grades were average, she was unclear where she was headed in her young adult life and she was having a very difficult time with relationships. Jess assisted and guided her with a nurturing and trusting approach. At the beginning it was difficult for my daughter to open up, but little by little Jess’ talent and skills came to light and my daughter started to change. With Jess’ help, she applied to several UC schools and was accepted to two. Last semester, she even made the decision to study abroad—evidence of her growth and transformation. It’s been an incredible journey to see her mature and reach her goals. This has truly been a life-changing event for her and for us as parents. I truly appreciate Jess’ support and for always being there when I needed her guidance as a parent. There were times that I felt my daughter was going backwards, but with Jess’ help, calming words and confidence I was able to trust in her and the Coaching process. JESS: Thank you, thank you for partnering with us in guiding my daughter to believing in herself and maximizing her potential.” ~ Paola A.
Sounds great! How do I begin coaching with Jess?
Simply fill out the contact form or email us at info (at) inspiredgirlsonline.com and we will contact you within 48 hours. At that time, all pricing and scheduling questions will be addressed.
